HerSecondInnings

Covid-19 uprooted life as we knew in the last six months. The lockdown brought all busyness to a grinding halt...

HerSecondInnings

Physical self-care is the foundation of all self-care practices. It involves taking care of your body and includes the areas..

HerSecondInnings

The mind is the seat of one's thoughts, emotions, perceptions, memory, behaviors, and automatic functions. Recent research points out that..

HerSecondInnings

Last week's focus was on . Intellect is the ability to use one's mind creatively. It is the way we..

HerSecondInnings

Having seen how one can benefit by caring for self in areas of , , , and , the area..