HerSecond Innings

Physical self-care is the foundation of all self-care practices. It involves taking care of your body and includes the areas..

HerSecond Innings

The mind is the seat of one’s thoughts, emotions, perceptions, memory, behaviors, and automatic functions. Recent research points out that..

HerSecond Innings

Last week’s focus was on . Intellect is the ability to use one’s mind creatively. It is the way we..

HerSecond Innings

Having seen how one can benefit by caring for self in areas of , , , and , the area..

HerSecond Innings

The changes the pandemic forced on us, made us experience things differently. We saw within us unknown sources of resilience..

HerSecond Innings

A new year brings in us the spirit of new beginnings. The end of a year allows us to pause..

HerSecond Innings

We women wear multiple hats in our roles seamlessly. We often excel in our professional roles, nurture others and ourselves..

HerSecond Innings

 We will in a collaborative world. Be it at home or the workplace we collaborate with other people to get..

HerSecond Innings

It is a 3 letter story- Cried, Tried, and Conquered. Yes, definitely Women are the catalyst for change.

HerSecond Innings

Culturally, women take a step back when it comes to financial literacy. The Global Financial Literacy Survey shows 80% of..