Plan Your Career Break & Restart Journey With These Tips

career break and Career restart tips

The advancement in technology and artificial intelligence is about to achieve a whole new level in the world. In spite of it, these technologies are still not aiding women who had to take career break due to various reasons.  A woman is the central pillar of all the family. She is the essential need for the basic survival of humankind.  Her active role as a daughter, wife or a mother constructs the family as a perfect monument.  Women are so intelligent that their contribution to various industries has boosted the economy of the entire nation and as an individual unit. But, she encounters a phase in her life where a role in the family requires more weight than her career in the balance scale. When there are circumstances where your focus is needed in other areas rather than your own career is it essential to always take a career break? No, not necessarily. The decision to take a break has to be taken after thorough consideration of all available options. I have mentioned below a more effective method to achieve a decision by analysing the option’s weightage and outcome. It is always easier to analyse when the thoughts are written down or represented in some form of figures rather than contemplating it over in our head. List down your reason for the break and check in which category your reason falls under and plan accordingly. When it is confirmed that you have to avail a break in such case it […]

The Power Of Assertive Communication

The power of assertive communication

Assertive communication is the ability to express our ideas and feelings in an open and uninhibited manner. It is the trait of standing up for oneself and refuse to be taken advantage of by others. It is the recognition of one’s rights while still respecting other’s rights. Typically, women are seen as passive by the society and men are expected to be dominant. However, the behaviour of a person depends on his/her culture, upbringing, emotional support structure, work environment, genes and a whole lot of things. If we can ignore the stereotyping by the society, both men and women can be assertive by choice. For some, assertiveness is a second nature and comes very easily whereas for others it is like every other behaviour, schooled and practised. Given any situation, we have couple of choices on how we can react. We have a choice to be either meek or be assertive. A lot of confusion prevails as to whether a person is assertive or aggressive. Aggressiveness is the ‘fight’ response and is detrimental to relationships. Assertiveness is the logical response and is not driven by emotions. Submissiveness, on the other hand, is the ‘flight’ response where we tend to give away our rights. We are habituated to respecting authority and are told to adjust to situations right from childhood, so that we can live in harmony. But we do not shy away from using aggression over weaker sections when the situation is not conducive to us. Is there a need […]

Tips for Knowing Yourself Better

Knowing Yourself is the beginning of all wisdom

Do you really know who you are?  Irksome though the question may sound but this is the ground reality with most people, especially women. Most of us have been used to towing the given line for so long that we sometimes forget who we really are and what we really want. Knowing Yourself is therefore the critical pre-requisite before you push on the pedal to re-start your Career.   The process of knowing yourself is not only daunting but emotionally exhausting. In the process we unveil a host of new findings about ourselves that maybe we had been staving off our whole life. Continuing to keep the lid on these vital aspects will no longer be advisable as we need to rethink and reorganize our strategies all over again. Therefore it is always a good idea to revisit our inner selves and identify who we really are.   Perform a SWOT The biggest problem that we often face when we sit down to know ourselves more closely is we don’t know where to start. There are so many things that we wish to tell the world about ourselves but how best way to do it. The best and the most popular way of performing this self-introspection is by performing a SWOT. The SWOT (Strength, Weakness, Opportunities and Threats) Analysis is a self-estimation technique that is almost always dynamic and can never be done at one sitting. You need to ponder over cups of coffee and come back to it every […]

Ways To Self-Motivation – Your Key To Success

Image credit: Pexels What can be greater than a few encouraging words by a friend? What can be better than your near and dear ones cheering you on or boosting your morale? The answer is “self-motivation”. Nothing surpasses being your own little motivator. Your lovely bunch of people definitely got your back. But, the urge to work towards a goal should come from within, always. Here are a few ways to be your own cheerleader.   Keep goals in mind: First of all, set your goals. Make sure the goals you set for yourself are realistic- getting back to a job, buying a new house, planning a dream vacation or even losing weight, for instance. Whatever work you’re engaged in, always let the goals be there at the back of your mind. Remind yourself of the goals after you wake up and before going to bed. You can write down your long-term goals on a piece of paper, too. That way you would be documenting them and this shows you are serious about them. Don’t let those dreams fade into nothingness. Let visualization of your goals be your first step to motivation. Do not, however, constantly brood or obsess over them.   Divide it into little tasks: Now that your goals are sorted, you need a proper plan to achieve them. Plan out daily or weekly tasks that you need to complete in order to reach your goals. If you are trying to lose weight, plan out your diet and […]

3 M’s… Mantra for Morale

Image credit: Pixabay Feeling non productive, tired, jaded, low on morale and confidence? Workplace or home, inside or outside, feeling low just creeps in at the most unwanted time. In such situations, we just wait for a magic to happen that would uplift us. A morale booster is needed. Here are 3 boosters that exist within you and you can access them anytime you want.   Motivation – Defined as a reason or reasons for acting or behaving in a particular way. What is the reason that makes you jump up and charge ahead? That reason that moves you is what motivates you. Mundane activities start to demotivate us. Its not very exciting to wake up each morning and feel like the day is running you and not the other way round. Whether it’s for a minute, an hour or a day, that one reason that helps you brighten up and lighten up is your boost. Coffee, exercise, a call, a note, a picture, a song, a bird, a dress, a scent, a move, a bend…..the list is exhaustive. These appear non existential but are the very source of sparking up your existence. Notice how these small little things contribute to the day in a big way. Motivation is no magic or a miracle, it’s an element inside you that keeps you going. Stay motivated.   Meraki – This is a word that modern Greeks often use to describe doing something with soul, creativity, or love — when you put […]

Career Metamorphosis – Expert to a Beginner

Career metamorphosis

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it’’ – Steve Jobs Change – it’s a word that invokes mixture of feelings – Fear of the unknown, Anxiety about the results, Excitement in doing something new…all at once. For most of us who chose a career way ahead in early 20’s after careful deliberation, retracting from that and hopping onto something new might be unsettling. The metamorphosis of an ‘’Expert’’ to a ‘’Beginner’’ is always a bit daunting. While change is never easy, it takes immense hard work to succeed in a new venture. Often, it’s better to jump in and face the challenges than to sit and contemplate endlessly. Whether it’s intentional or owing to circumstances, few do’s to guide during the transition of Career change:   Introspect and Act : Before you begin, analyse your strengths, reassess your skills, areas of expertise and choose the field. Recollect your school or college days and delve into your interests, do a reality check to see if you can still make a living out of it.   Expect the Unexpected : Once finalised, understand the requirements of your new job. Work hard and be […]

Career Break landed me on a road I never dreamt of travelling

Image Credit: Novak Yesterday I was on 365th Day of 28th year of my life. Only one year in 20’s then I would be a Trigenerian. Last night before falling asleep I sat for a while to look back into my past, First fifteen years of life is as same as any other kid, catching up on my milestones as an infant, learning fundamental education, running an academic race. During my teenage years preparing for board exam, sailing in science stream to get enrolled into a professional college. With all expectations I started pursuing my professional degree. Like every other individual I had dreamt of how my college days would be fun filled, explore a lot. But it remained same as my previous years. Model exams, practical were integral part of our routine. I reached pre final year where soft skills was introduced which would help every student to grab an opportunity in MNC. Final year sowed the seed of responsibility as a daughter and as an individual. I knew after this I could never relive the life of a student. Landed in a decent job. Initially I was overwhelmed about coding for a specific reason (It was my favorite since my college days. I felt it dealt with getting more creative). I had chosen my career. Days passed I realized somewhere deep in my heart my goals were spoon fed by my boss in addition to someone else having a hold on me as well as my time. I […]

Are You Financially Fit?

  For any middle class family in India, money means the simple cycle of earning, paying bills, make a living and spending. But this cycle is given many twist and turns. People are earning, but not always by the right means. People are spending too, but not always on the right things. And in between of it all we blame “money” to be the culprit of every sin. Well, let’s ask ourselves then.  Do we use money or does money drive us? Every household also runs on a budget. Sometimes we step over it, sometimes we are miles away from it. A budget however is the only parameter that gives us   a real picture of our finance. Is finance the amount of money saved in bank? The answer is partly yes and partly no. The reason why it is no, is because while the amount saved makes us feel secured about the future, it also makes us feel insecure because it’s there and still not being used. This is almost like a catch 22 situation. This indecisiveness often leads to worries and stress too. Interestingly just like there is a concept of IQ, where a human’s awareness about various aspects is measured. There is an EQ (Emotional Quotient), where a human’s emotional quotient is measured. How aware is he/she about his/her own emotions. On the same lines, FQ (Financial quotient) too should be a barometer. Financial quotient could be the awareness of how well does one manage his/her own finance. […]

Women – Get Back To Work

Image credit: Pixabay That’s it!!!! I want to work again. I want to be back in the industry. I want my career back… One commitment and hundreds of questions arise with in. Will I be able to do it? Can I manage work and home? Who will take care of my kids? Are my kids safe? Am I doing Right/ Wrong?  Will others be able to take care? How should I get back to work? Whom should I approach…? And if you manage to cross all these questions and reach the interviewer then they will have another set of questions ready for us. Ufff……They are much more skeptical than we are at this point. I wish we could prove it to the world-” we have raised ourselves above questions and self doubts. Hence we are here competing with the laterals….” Of course there should be change of attitude from the industry. It’s happening, but slowly. Let’s decipher what we can do from our side to prove the preconceived notion – “wrong”. Let’s accept this: Once you come out of your comfort zone one thing you must accept is – “Rejection”. Whether you get success or not, everyone gets rejection for sure. Now let us tell Aloud!!! Women getting back to work are much more efficient than often perceived!!! Now isn’t that true… Keen to Work: Women who want to get back are keener about compensating their lost years. They are ready to learn, ready to work, ready to set aside […]

A Little Guide to Positivity

Image credit: Pixabay None of us have a fairy godmother, who would turn the world in our favor with the wave of her wand. You need to squeeze yourself out of all the tight spots that trap you, all alone. And when things go really down, you will always get vague bits of advice like “Be positive”. Wait. But how exactly do I be positive? Should I hope for the best? Or should I squint at my miserable condition to spot the good things? Well, you need to do both. And much more. Keeping fingers crossed- Hoping for the best forms a very basic step to positive thinking. All you have to do is frequently visualize yourself living the life you want to or any other goal you want to reach, and simultaneously make continuous efforts to achieve it. Simple enough? Not really. Here is something else you will require.  Cut down on worrying- Thinking about a bright future is not as easy as it sounds. If the process of success is taking too long, the human mind is bound to have negative thoughts or go into despair. It will make you ponder over all the negative possibilities that may come into being. It will also have discouraging thoughts like “Nothing’s going to change” or “I am stuck up with this forever” or “What if it gets even worse?” Did you see how the mind is gradually pulling you in the swamp of hopelessness? To get out of this, you’ll […]